MASSAGE IS BEAUTIFUL!
The beauty of massage is just that…beautiful. Massage is very important and extremely beneficial to our health & wellness. In this busy, crazy, over polluted, over processed, over stimulated world massage can calm us from a go – go – go mentality. Put on the brakes, stop, TAKE A DEEP BREATH, and breathe sweet. Ahhhh, better. Through massage we can learn to relax, calm down, and take away the stress from this busy life.
The beauty of massage brings the stress levels down, and the calm levels up. As soon as you swing through the spa doors the relaxation starts. The whole experience starts with the ambiance. The calming aroma of a honey lavender candle may hit your nose, some warm tea is offered to relax you further. Then, the gentle voice of the massage therapist will greet you putting your nerves at ease. The lights are low, the music is serene. Already, before the body is even on the warm table your nervous system is relaxing, letting go, calming down.
“Every body, deserves a massage.” -anonymous
During the massage, the hand to skin contact feels amazing increasing feel good endorphins & radiating warmth to the skin. The muscles start to melt like chocolate. The circulatory system increases…out with the old blood, in with the new. The lymphatic systems begins to release toxins and healthy nutrients start to travel throughout the body. TAKE A DEEP RELAXING BREATH. Ahhhh, the lungs thank you.Along with all the physical benefits, the mind soaks in the beauty of massage as well… the mind lets go of chaos and expands in creativity.
The beauty of massage lasts well beyond the treatment service as well. So, let’s celebrate in beauty and book a massage as soon as possible. Celebrate your body and get a massage. Enjoy!
Be you. Be kind. Breathe Sweet.
If you live in the Wisconsin area here are some of my favorite spas.
Here are some awesome muscle relieving massage products I love.
Kerstin Florian’s Mineral Wellness Soaks, use 1/4 cup in warm bath.
Aveda’s Cooling Balancing Oil. Brand new product. Great for tension in neck.
Perfectly Posh’s Muscle Stick. Awesome for on the go, at the desk, & before workouts. Hot Pepper Sha-Bang